PKK4206-1: PEMAKANAN SUKAN (SPORTS NUTRITION)

KURSUS INI MEMBINCANGKAN KONSEP SUKAN, SENAMAN DAN KECERGASAN. IA JUGA MENERANGKAN PERANAN NUTRIEN SEMASA DAN SELEPAS LATIHAN. HUBUNGKAIT ANTARA PEMAKANAN, PRESTASI SUKAN DAN PEMULIHAN DARIPADA LATIHAN DAN SENAMAN AKAN DITERANGKAN. ISU DAN KONTROVERSI YA(THIS COURSE DISCUSSES CONCEPT OF SPORTS, EXERCISE AND FITNESS. IT DESCRIBES THE ROLES OF NUTRIENTS DURING AND AFTER TRAINING. INTERRELATION BETWEEN NUTRITION, ATHLETIC PERFORMANCE AND RECOVERY FROM EXERCISE AND TRAINING WILL BE EXPLAINED. ISSUES AND CONT)